Tofu Today

Tofu Chicken Sandwich

An easy tofu chicken recipe that can be used in varies recipes. I know that many people try their best to cooking their tofu, but I think that I have perfected it in this recipe for you. It consists of chicken breast, lettuce, tomato, and tofu. It is also a quick and easy summer breakfast idea. Ready in 30 minutes!

How to make tofu chicken sandwich

INGREDIENTS
• 150g chicken breast, minced
• 2 leafs lettuce
• 1 tablespoon vegetable oil
• 1/5 teaspoon salt
• 1 tomato
• 1 teaspoon black pepper powder
• 1 package extra-firm tofu, drained and sliced
• 1 tablespoon ketchup

INSTRUCTIONS

1. Mix the chicken breast, black pepper powder and salt well in a bowl. Marinate it for 20 minutes.

2. Heat vegetable oil in a pan, cook the tofu on both sides until browned. At the same time, stir-fry the chicken breast until cooked. Sprinkle the black pepper powder on the tofu and chicken breast. Then transfer it and set aside.

3. Assemble sandwich using the tomatoes, ketchup, chicken breast and tofu.


Tofu Chicken Sandwich
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Tofu Chicken Sandwich

An easy tofu chicken recipe that can be used in varies recipes. I know that many people try their best to cooking their tofu, but I think that I have perfected it in this recipe for you.
Course Breakfast
Cuisine Chinese
Keyword fry tofu
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 1
Calories 352kcal

Ingredients

  • 150g chicken breast minced
  • 2 leafs lettuce
  • 1 tablespoon vegetable oil
  • 1/5 teaspoon salt
  • 1 tomato
  • 1 teaspoon black pepper powder
  • 1 package extra-firm tofu drained and sliced
  • 1 tablespoon ketchup

Instructions

  • Mix the chicken breast, black pepper powder and salt well in a bowl. Marinate it for 20 minutes.
  • Heat vegetable oil in a pan, cook the tofu on both sides until browned. At the same time, stir-fry the chicken breast until cooked. Sprinkle the black pepper powder on the tofu and chicken breast. Then transfer it and set aside.
  • Assemble sandwich using the tomatoes, ketchup, chicken breast and tofu.
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